Ground urid lentils from Annam are also called urid lentil meal. Ground urid lentils from Annam are characterized by a rich, intense taste. Like all legumes, they are high in protein and highly recommended for vegetarian and vegan diets. Annam's ground urid lentils are the basis of many Indian dishes and side dishes. Urid lentils are a good alternative to potatoes, rice or bread and keep you full for a long time thanks to their high fiber content. Depending on the degree of processing, they can be found for use in south Indian dishes such as idli, dosa, vada, papadam.
nutritional values
Energy 347 kcal
Fat 1.4g
sown. fat 1g
Carbohydrates 59.6g
dav. Sugar 11g
egg white 24g
Salt 0.0g