TRS Urid lenses are characterized by a rich, intense taste. Like all legumes, they are high in protein and highly recommended for vegetarian and vegan diets. TRS Urid lentils are the basis of many Indian dishes and side dishes. TRS Urid lentils are a good alternative to potatoes, rice or bread and keep you full for a long time thanks to their high fiber content. Depending on the degree of processing, they can be found for use in south Indian dishes such as idli, dosa, vada, papadam.
[Nutritional value] Energy|275 kcal, fat|1.4g, carbohydrates|41g, dav. Sugar|4.5g, Fiber|10g, Protein|24.9g, Salt|0.015gVitamine:A,B1,B2,B3,B6,B9,B12,C,D,E
Minerals: Ca, Fe, Mg, Zn